Gut Health Blueprint: Probiotics Prebiotics Fiber Shape Your Well -Being
Original price was: $9.99.$0.99Current price is: $0.99.
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Unlock the Secrets to a Stronger, Smarter Gut—Naturally
Your gut does more than digest food—it powers your immunity, sharpens your mind, balances your mood, and protects your health from the inside out. In Gut Health Blueprint, you’ll discover how to nourish and restore your gut using the essential trio: prebiotics, probiotics, and fiber.
Packed with practical guidance and backed by the latest science, this blueprint teaches you:
How gut bacteria shape your entire body and brain
The difference between prebiotics and probiotics—and why you need both
The best fiber-rich foods for long-term digestive wellness
How to reduce bloating, fatigue, and inflammation naturally
Daily habits to strengthen your microbiome and boost your resilience
Whether you’re recovering from antibiotics, struggling with IBS, or simply ready to feel your best, this book gives you the tools to take control of your gut—and your life.
Your gut holds the blueprint for your health. Let’s rebuild it, one bite at a time.
ASIN : B0FBVWWC5J
Accessibility : Learn more
Publication date : June 9, 2025
Language : English
File size : 496 KB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Print length : 106 pages
Page Flip : Enabled
Best Sellers Rank: #427,684 in Kindle Store (See Top 100 in Kindle Store) #16 in Microbiology Science #75 in Fiber #179 in Microbiology (Books)
Customer Reviews: 4.8 4.8 out of 5 stars 78 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the book excellent for learning about gut health, reshaping their understanding of digestive health. They appreciate its readability, and one customer notes how it dives deep into the science of the gut microbiome, highlighting the vital roles of prebiotics and probiotics.
8 reviews for Gut Health Blueprint: Probiotics Prebiotics Fiber Shape Your Well -Being
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Original price was: $9.99.$0.99Current price is: $0.99.
Kindle Customer –
a truly comprehensive and empowering guide! an absolute must-read!
SB Wade’s Gut Health Blueprint is a truly comprehensive and empowering guide! This book completely reshaped my understanding of digestive health, showing its profound impact on everything from immunity to mental clarity. I especially appreciated how it dives deep into the science of the gut microbiome, highlighting the vital roles of probioticsâthe heroes of gut healthâand prebiotics, which really do feed your gut flora. The practical advice, including the emphasis on personalized nutrition and the wealth of gut-friendly recipes in Chapter 12, makes it incredibly actionable. If you’re ready to unlock a new level of well-being, this book is an absolute must-read!
Amazon Customer –
If you want to get and stay healthy, you need to know about your gut health.
Learning gut health is an important part of getting and staying healthy. This is something my family has been working on this last year. We are learning a lot and this book is an excellent resource to learning more on gut health. I appreciate that eaxh chapter is loaded with information on gut microbiome, to the brain and gut connections. Why you should take probiotics and prebiotics, proper nutrition and more. This book is loaded with beneficial information. Highly recommend.
Mary Snyder –
Gut Health
This was kind of a hard book to read. It’s kind of like reading a college text book, however, it was very interesting. I did learn a lot about Prebiotics and Probiotics. As a person with IBS, it gave me ideas. I wish there would have been some recipes also. A good resource book. Thank you
Customer –
Gut Health Blueprint
Great book on gut health. Informative, easy to read, understand and apply. Including information on gut bacteria, prebiotics, probiotics, fiber and so much more. There is something for everyone in this book to improve digestive health and whole body health.
Laura Teet –
Book
Great book. Very informative information
CGems –
Comprehensive. Covers a lot
This book tells you exactly what you need to know about all the biomes and similar, leaky gut, probiotics, prebiotics,It first gives complete summary and then comprehensive analysis of what you need to do. Excellent resource of a difficult topic.
Katie S. –
Very Good
Very good.
Chris & Robin Fili –
Gut Health – Just the beginning
Gut Health is just the beginning. Thank you for the knowledge of health from the inside.